This podcast highlights an important difference between Exercising Judgment and Judging (i.e., criticizing or condemning). The exercise of judgment is a crucial human survival ability that needs to be refined for personal and spiritual development. Judging, on the other hand, is outwardly focused and is often based on personal biases, which makes it less useful to promote constructive change. The podcast stresses that real Exercise of Judgement is about looking inside oneself to find useful lessons without judging other people's character. It also explores reasons for today�s reluctance or inability by many to exercise judgement.